Rebalancing Women’s Hormones Naturally: Why the DUTCH Test Is a Game-Changer
Women’s hormones are powerful. They affect not just your menstrual cycle, but your mood, energy, metabolism, sleep, fertility, skin, and even your long-term heart and bone health. When your hormones are out of balance, you know it—but finding answers can feel frustrating.
At Sun Valley Natural Medicine, we believe women deserve real insight into their hormonal landscape. That’s why we use the DUTCH test—a cutting-edge tool that goes far beyond standard bloodwork to provide a complete picture of your hormone health.
Whether you're navigating PMS, trying to conceive, managing perimenopause symptoms, or considering bioidentical hormone replacement therapy (BHRT), the DUTCH test offers a personalized roadmap for lasting hormone balance.
What Is the DUTCH Test?
The DUTCH test (Dried Urine Test for Comprehensive Hormones) is a non-invasive lab test that collects four to five dried urine samples over a 24-hour period. This format allows for precise measurement of hormone production, metabolism, and clearance—something standard blood and saliva tests often miss.
With just one test, you can assess:
Estrogen (E1, E2, E3) and estrogen metabolism
Progesterone and its metabolites
Androgens (DHEA, testosterone)
Cortisol and adrenal rhythm
Melatonin
Organic acid markers for B12, B6, glutathione, and more
This comprehensive view gives us the ability to truly understand how your body is producing and processing hormones—so we can treat the root cause of your symptoms, not just patch over them.
How the DUTCH Test Supports Each Phase of a Woman’s Life
🌸 Menstrual Cycle & PMS
If you experience irregular cycles, painful periods, mood swings, or acne, the DUTCH test can help identify underlying hormone imbalances such as estrogen dominance, low progesterone, or androgen excess. From there, we create a customized treatment plan using food, botanicals, and lifestyle strategies to rebalance your hormones naturally.
🤰 Fertility & Preconception
Struggling to conceive? DUTCH testing can reveal whether you’re ovulating, if your progesterone levels are strong enough to sustain early pregnancy, or whether cortisol dysregulation may be disrupting your cycle. These insights are especially helpful for women with “unexplained infertility” or prior pregnancy losses.
We often pair DUTCH testing with functional nutrition and targeted supplementation to support healthy ovulation, egg quality, and uterine lining.
🔥 Perimenopause & Menopause
The hormonal shifts of your 40s and 50s are real—but they don’t have to derail your life. If you’re experiencing hot flashes, sleep issues, weight gain, or brain fog, the DUTCH test can clarify where you are in the transition and which hormones are declining—or spiking.
Instead of guessing, we use your results to tailor natural treatments or BHRT (bioidentical hormone replacement therapy) to your exact needs.
💊 HRT/BHRT Monitoring
Already on hormone replacement? DUTCH testing is an excellent way to monitor your body’s response and ensure you're metabolizing hormones safely and effectively. This is especially important for estrogen metabolism, as certain pathways can increase the risk of estrogen-sensitive conditions if left unchecked.
Why We Love the DUTCH Test at Sun Valley Natural Medicine
Root-Cause Insight: It reveals not just how much hormone you’re making—but how your body uses and clears it.
Customized Treatment: We don’t rely on one-size-fits-all hormone protocols. We use your unique results to craft a treatment plan that supports your entire endocrine system.
Prevention-Focused: By catching imbalances early, we can prevent hormone-related conditions like PCOS, fibroids, endometriosis, and osteoporosis.
Ready to Feel Like Yourself Again?
If you’ve been told “your labs are normal” but you still don’t feel normal, it’s time for a deeper look. The DUTCH test is the missing piece for many women who are ready to stop surviving and start thriving.
At Sun Valley Natural Medicine, we specialize in helping women rebalance hormones naturally, whether through nutrition, lifestyle, herbal medicine, or carefully tailored BHRT.
Book a consultation today to learn if the DUTCH test is right for you—and take the first step toward vibrant, balanced health.